A “sonic deep-tissue massage” you feel throughout your body. Curated music programmes, often tuned to 432Hz, that help your nervous system shift out of fight-or-flight and into a state of recovery and peace.
My research into healing methods began over a decade ago. While working with survivors of abuse and the mental health charity Mind, I saw a recurring need: a way for individuals to find their own “voice” in a world dominated by outside experts. True healing isn’t always something that can be prescribed — it’s a resonant vibration that lives within us, waiting for the right nudge.

Immersive tactile sound that you feel throughout your body — a sonic deep-tissue massage.
Gentle stimulation of the parasympathetic nervous system — out of “fight or flight” and into recovery.

A safe space for body and mind to realign and begin a new cycle of wellness.
Unlike traditional methods, this is a non-invasive, immersive experience. It offers a stillness that is felt, not just heard — a unique gateway to self-empowerment that words alone cannot reach.
It’s a “sonic deep-tissue massage.” Using cutting-edge Woojer technology, we translate sound frequencies into physical vibrations. While your ears hear the music, your body feels the pulse, helping to bypass the chatter of the mind and ground your nervous system directly.
Absolutely. Many autistic individuals find this therapy incredibly grounding. Because it provides a powerful, predictable physical anchor, it can help reduce sensory overload from the outside world and provide a safe space to reconnect with one’s own body.
Standard modern music is often tuned to 440Hz, which can be agitating. We curate music — often in the natural 432Hz frequency — to encourage the parasympathetic nervous system to take over, moving you out of fight-or-flight mode and into a state of recovery and peace.
I bring the therapy to you. We set up the Woojer mat in a comfortable space in your home, then curate a personal programme of music based on your needs — deep relaxation, emotional release, or a creative uplift.
We bring the Woojer Music Mat therapy to your own home and to various locations across the South East of England. From there we curate a personal programme of music attuned to your needs — soothing, uplifting, breathwork, meditation, or vigour.
A typical session lasts 45–60 minutes, beginning with a brief consultation to tune in to your current mood and needs.
